Customizing Life is a personal development blog dedicated to providing both practical advice and thought-provoking insights.We cover a variety of topics including social interaction, habits, fitness and mindset.
Most fitness journeys begin with setting fitness goals when you realise there is a problem with your health or the way you look and feel. And then you realise the solution to this problem. Setting fitness goals and making lifestyle changes is that solution.Setting fitness goals is ideal for chasing success. But to keep yourself from failing to reach them, make your fitness goals SMART. You���ll be very surprised at how easy it becomes to achieve what you set out to do.This blog will teach you the most effective goal setting techniques and strategies. You���ll learn how to set SMART fitness goals and how to track your progress. Follow these guidelines to make your objectives far more reasonable, smart and doable.
Inspire Fitness for Wellbeing is an award winning Gym with Personal Trainers and Exercise Physiologists in Balwyn, Melbourne. This exercise physiology blog will update you on all areas of health, fitness and wellbeing - with a particular focus on how exercise and lifestyle modifications can assist in the PREVENTION and TREATMENT of chronic diseases and injuries. The team of Exercise Physiologists at Inspire Fitness for Wellbeing will continually update this blog with the latest research and clinical experiences in the exercise physiology field. Inspire Fitness will examine through this exercise physiology blog the role of exercise in the rehabilitation of injuries including low back pain; and in the treatment of Diabetes , cardiovascular disease, cancer, arthritis, asthma and stroke.Brendan RigbyAccredited Exercise PhysiologistCorrective Exercise PractitionerInspire Fitness for Wellbeing
This blog is about���Fitness, health, and overall wellnessFinding the right balance for the fullest lifeFostering positivity among female peersFood, fitness, facts, fashion and fun!Follow me: @healthypartygrlnutrition, plant-based diet, restaurant, balance, recipes, pole dancing, yoga, running, dance, busy life fitness, women���s fitness, music, reviews, burlesque, cultural events, hair, glitter, beauty, style, trends, eco-beauty, cruelty-free products, positivity, empowerment, marketing, advertising, mental health, psychology, holistic health, radical self love, balance, leopard print, and more!
Probing individuals to think and reflect on issues in their lives and the wider society
An Australian blog about health, fitness and nutrition from an evolutionary perspective.If you want hacks, tips, recipes and articles to improve your health, this is the place you'll find it.This site will interest anyone who cares about their health; whether you're Paleo, Primal, Diabetic, Low-Carb, Vegan, Vegetarian, Overweight, Under Weight or even a poor sleeper!
Fitness Holiday Asia is a provider of fitness holidays. Read our blog about fitness, weight loss, and living a healthy lifestyle.
Inspire Fitness for Wellbeing is an award winning Gym with an industry leading team of Personal Trainers and Exercise Physiologists. Founded in 2001 by Brendan Rigby a specialist corrective exercise practitioner and Personal Trainer - the focus of Inspire Fitness is to deliver tailored individual exercise programs in a friendly and personalised gym environment. The Inspire Fitness Personal Trainer Blog has been developed to educate and inform you on the latest exercise, nutrition, weight loss and health information in keeping with our holistic health management approach.
Weekly inspiration from a few peoples perspective on the upside to life, with a bias leaning towards health related topics. If you like the idea of a fitness trainer, naturopath and psychologist posting articles, you���ve come to the right place.
Learn how to Reshape Your Health, we discuss everything about how to use natural herbal products to reshape your health. Tell us what you want to talk about and we will cover it.
Stylescene���...the LifeStyle Resource for busy Women. What is Stylescene? Well it's lifestyle, health, fashion and beauty news, competitions, online sales, discount vouchers, shop listings ...the online resourse for women. It is the place to be. Why not join us, it���s FREE, and be the first to know.
Articles, recipes and videos on raw and green living for families, in Australia and around the world.
Join me in my quest to lose the baby weight after pregnancy no. 4!You've seen the celebrities do it in 5 minutes flat, let's see how real people do it. Full of great photos of celebs, real mums, training tips and recipes. Inspire me, challenge me, let me know how you did it!
Geelong���s Gym is THE first and only single owner/operator ���local��� health club that welcomes you on a first name basis into our health-conscious family to inspire, inform and support you in your quest for greater fitness, nutrition and wellness so you feel and look better, have more energy, lose weight, improve self-confidence, reduce stress, sleep better, increase your muscle tone and/or mass, rehabilitate from an injury, acquire a positive body image or just get the spring back in your step as vitality health and fitness become an integral and everlasting part of who you are rather than something you ���do���.
The Mindset Of A Champion Blog is for serious athletes who want the winner's edge to think, perform and win like a Champion. Authored by Dr Marc Dussault, renowned and self-confessed squash addict, this is a rare glimpse into what it takes to be a champion.As a Silver Medallist at the 2009 Australian Masters Games, Marc has 'placed' in 3 of the 6 tournaments he's competed in including reaching a 'Top 50 world ranking' at the 2008 World Masters Championships. Not bad for someone who learnt to play squash less than 10 years ago.This blog has a definite squash orientation, but is of interest to any serious athlete who is mesmerised and intrigued by the nuances of human psychology. Concepts like 'deliberate practice', 'reverse salients' and 'positive deviance' are revealed and dissected with unabashed humour and wit.As a mature athlete, many blog posts focus on injury prevention, quick recovery and other strategies to sustain and extend your athletic career.This is a personal indulgence filled with passionate discourses and in-depth discussions that are sure to evoke a reaction and commentary from this growing community of athletes and super-achievers!
I am a 32-year-old PhD student living in Melbourne. Witness my fitness (and other less impressive exhortations). I store a lot of fat around my solar plexus nexus. I am interested in getting to the core of this core. How did it get there and how does it go away? This blog is about diet and training, about what inspires me and what I want to change
Interactive Health provides readers with current health, technology and gadget news that aid in the delivery of health and fitness.
Interactive Health provides readers with current health, technology and gadget news that aid in the delivery of health and fitness.
The idiosyncratic musings of a married gay 30 something in Sydney Australia, Chronicling my obsession with cute guys, keeping fit and keeping in the loop!