Fitness Holiday Asia is a provider of fitness holidays. Read our blog about fitness, weight loss, and living a healthy lifestyle.
Inspire Fitness for Wellbeing is an award winning Gym with an industry leading team of Personal Trainers and Exercise Physiologists. Founded in 2001 by Brendan Rigby a specialist corrective exercise practitioner and Personal Trainer - the focus of Inspire Fitness is to deliver tailored individual exercise programs in a friendly and personalised gym environment. The Inspire Fitness Personal Trainer Blog has been developed to educate and inform you on the latest exercise, nutrition, weight loss and health information in keeping with our holistic health management approach.
I'm highly versed in the art of underachieving, so much so that I'd have to say that it is my greatest achievement to date. Underachievers like me have taken the easy option all our lives, settled for second best, been satisfied with the unsatisfactory.But spurred on by an overwhelming feeling of dissatisfaction lately, I have made the decision to turn things around,and achieve something really exciting before I turn fifty. I might write a book! I might run the New York Marathon! I might score a guest gig on The Circle!Could I become an overachiever? I don't know but I'm sure going to give it a half hearted attempt.Blogging my journey to self fulfillment - Cheaper than seeing a therapist.Would love you to join me, I need a bit of moral support!
I have too much stuff. We all have too much stuff. My lonely protest against all this stuff is to not buy myself any clothes or shoes in 2010. I have to wear what I already have. Will I make it? Or will I be seduced by the 2010 winter collections
I live in Perth, Western Australia. It's a gorgeous city. Beautiful beaches, great pubs & restaurants, very cool parks and drivers that just DO NOT know how to merge! I live with my husband, 3 children, a dog, 10 fish and a heap of ants that have decided my kitchen looks like a great place to set up a new home. We run our own small business - my husband is a painter & I sell books on Ebay. My memory is terrible so I thought I could use this as a way for us to remember the things our kids have done, and what is happening in our family. My on-line diary.
The key to success with any nutritional plan or exercise plan is to plan ahead. Be organised, make a decision and stick to it.
Join me in my quest to lose the baby weight after pregnancy no. 4!You've seen the celebrities do it in 5 minutes flat, let's see how real people do it. Full of great photos of celebs, real mums, training tips and recipes. Inspire me, challenge me, let me know how you did it!
Every year we make our New Year's Resolutions - but how many of us keep them? I'm going to make 12 resolutions over 12 months. Come along for the ride!
Interactive Health provides readers with current health, technology and gadget news that aid in the delivery of health and fitness.
Interactive Health provides readers with current health, technology and gadget news that aid in the delivery of health and fitness.