Menu Close

Directory Tag: spiritual

Listing Title
Listing Category

Yoga is a wonderful way to integrate the body and mind in our spiritual journey. Without a healthy body, working on the mind can be challenging. Yoga is more than exercise; it's a healing discipline for the body and mind, both gentle and profound, and accessible to everyone. Even people who have physical challenges can participate, as yoga helps to re-introduce mobility and relaxation. The practice is easy and enjoyable, and no special equipment is required.On a physical level, yoga is a way to prevent disease and improve health. After a yoga session, people describe their body as feeling revitalised, warm, energised and relaxed. Numerous studies have documented the positive effects of yoga on various cardio-vascular diseases, diabetes, high blood pressure, digestion, kidney functions, bone density, and so on. Yoga is also well documented as improving energy and strengthening the immune system and many people have commented how problems related to fatigue and low-energy have been greatly improved.Most importantly, for meditators, yoga helps stabilise the mind. For centuries in India, yoga has been used as a tool to build the foundations for sitting meditation. By undoing blockages and allowing more fluid circulation of the internal energy (or prana), yoga increases our ability to fully inhabit our body and be present in every moment. People from all walks of life do yoga. Yoga is a happening thing!

Listing Title
Listing Category

Ordinary Australian Woman speaks to her Goddess (and receives a response!)

Listing Category

A healthy pudding constantly evolving through a wealth of recipes - personal poetry and spiritual reflection; Australian interests, oddities and places. It is a blog for the curious traveller who enjoys unexpected journeys.

Listing Category

Boo! is a secular confessional that is aimed chiefly at those who are reviewing their lives due to serious illness. It is different from other confessionals in that it doesn

Listing Title
Listing Category

A slightly left-leaning mix of the spiritual, environment , politics, humanitarianism and personal wellbeing.

Listing Title
Listing Category

It is said that if you are walking underneath the Jacaranda tree and one of the trumpet blossoms falls on your head you will be favored by fortune. My prayer is that by reading this blog, you will be favoured by fortune.

Listing Title
Listing Category

Philosophical and spiritual musings of life through my eyes