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Wellness

Healthy Party Girl

This blog is about… Fitness, health, and overall wellness Finding the right balance for the fullest life Fostering positivity among female peers Food, fitness, facts, fashion and fun! Follow me: @healthypartygrl

Shanti Yoga's Blog

Yoga is a wonderful way to integrate the body and mind in our spiritual journey. Without a healthy body, working on the mind can be challenging. Yoga is more than exercise; it's a healing discipline for the body and mind, both gentle and profound, and accessible to everyone. Even people who have physical challenges can participate, as yoga helps to re-introduce mobility and relaxation. The practice is easy and enjoyable, and no special equipment is required.

FireHorse

FireHorse Chinese Medicine for EveryBody is a health blog written by Sydney based acupuncturist, Rosana Bouzas. Rosana practices in the Inner Western suburb of Newtown and has worked as an acupuncturist for eleven years. She holds a Bachelor of Health Science in Acupuncture and is an accredited member of the Australian Traditional Medicine Society. Mission Statement: Demystifying Chinese Medicine for laypersons. Tips and self-help advice.

Health Food Lover

A blog with healthy recipes, tips and nutrition information for those who love tasty food but still want to eat healthily.
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